I begin to close my eyes, I feel very heavy. I take a deep breath feeling that all the way down to my stomach and back up to the back of my throat and through my nostrils. All the stress from the day is now leaving my body, all today's problems are out the window forgotten about. I can my heart beat from the inside. I beginning to feel better about all and any positive ot negitive thing that is going on in my life. My mind starts to chatter, I'm no longer thinking about nothing. So I pack it all up into one deep steady breath and blow it out like yesterdays news. I'm now imaging myself on a hot, hot summer day and I'm emerging myself in cool water that represent meditation.... I wish I can stay here forever I feel free from stress,worries, negativity,sadness, pain, everything that don't feels right in life. Nothing is wrong in my hidden universe, hidden from the cold, cold world. I know that I only feel like this way when I'm here in this place.... So I take a deep breath clearing my mind competely.... Trying to maintain this clear channel into the present....